New Vibes Protein Shake Bar: Coming Soon
November see’s the opening of the all new Vibes Protein Bar. Grab your pre or post workout shake at the new & improved bar, take a sit & relax for 5. We’ve streamlined the menu…
How lifting may help you live longer
We all feel the obvious benefits of weight lifting & strength training. But a new study has revealed another significant benefit; a longer life. Lifting weights helps us get stronger, build muscle & improve definition.…
We’re Upgrading a Few Things
Some changes are underway at 5D St Francis Way, Shefford. Maintaining our standards & our vibe is always our top priority. Not only does our refurb mean new equipment, there’s more space to train. Plus…
Under 18s Gym Memberships
Everybody has the right to train, keep fit & feel good. That’s why we offer junior gym memberships for kids 12 years old & above from £24.99 per month. Benefits of Gym Memberships For…
Ladies That Lift
Ladies That Lift: Strength Training at Vibes Gym Strong is for everyone. At Vibes Gym we’re proud to be a friendly, supportive space where women lift, learn and progress with confidence—whether you’re brand new to…
Choosing A Personal Trainer
Choosing a Personal Trainer at Vibes Gym The right coach can save you time, keep you accountable, and get you better results—whether your goal is strength, fat loss, performance, or confidence on the gym floor.…