Choosing a Personal Trainer at Vibes Gym
The right coach can save you time, keep you accountable, and get you better results—whether your goal is strength, fat loss, performance, or confidence on the gym floor. Here’s how to choose a PT that fits your goals and your schedule.
1) Define your goal
Be clear about what you want: build muscle, get stronger, lose body fat, improve technique, return from injury, or prepare for an event. A focused goal makes it easy to match you with the right coach.
2) Look for experience that matches your needs
Our PTs have a range of specialties—strength training, fat loss, technique coaching (squat, deadlift, bench), conditioning, and lifestyle change. Tell us your priorities and we’ll point you to the best fit.
3) Chemistry matters
A great trainer listens, explains clearly, and keeps you accountable. If you prefer a gentle nudge or a louder push, say so—we’ll pair you accordingly.
4) Agree the plan upfront
You’ll get clarity on session length, frequency, pricing, and how you’ll track progress. Good coaching is a partnership—ask questions and expect structured, progressive programming.
5) Don’t rely on classes
We don’t run group classes. Your PT will coach you 1-to-1 (or small-group if arranged) on the main gym floor, using the full range of equipment so you build skills you can use between sessions.
How to get started
• Speak to our team during staffed hours and tell us your goals.
• Or send an enquiry now: vibesgym.com/personal-training/
• We’ll match you with a suitable PT and set up your first session.
Staffed hours
Monday–Friday 8am–8pm, Saturday–Sunday 8am–2pm. Saunas are available during staffed hours only.
Under 18s
Coaching for under-18s follows our age and consent rules. A parent/guardian must complete required forms. See Under 18s Membership & Rules.
Next step
Tell us what you want to achieve and your availability—we’ll handle the rest. Enquire about Personal Training.
All training takes place under our Gym Rules and is subject to our Membership Terms & Conditions and Gym Waiver.
