Fitness
New Vibes Protein Shake Bar: Coming Soon
November see’s the opening of the all new Vibes Protein Bar. Grab your pre or post workout shake at the new & improved bar, take
01/11/2022
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The Vibes Blog
Training, nutrition, gym life, and the stuff that actually makes a difference.
Fitness
How lifting may help you live longer
We all feel the obvious benefits of weight lifting & strength training. But a new study has revealed another significant benefit; a longer life. Lifting
18/10/2022
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Fitness
We’re Upgrading a Few Things
Some changes are underway at 5D St Francis Way, Shefford. Maintaining our standards & our vibe is always our top priority. Not only does our
03/10/2022
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Fitness
Under 18s Gym Memberships
Everybody has the right to train, keep fit & feel good. That’s why we offer junior gym memberships for kids 12 years old & above
28/09/2022
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Fitness
Ladies That Lift
Ladies That Lift: Strength Training at Vibes Gym Strong is for everyone. At Vibes Gym we’re proud to be a friendly, supportive space where women
03/01/2020
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Fitness
Choosing A Personal Trainer
Choosing a Personal Trainer at Vibes Gym The right coach can save you time, keep you accountable, and get you better results—whether your goal is
03/01/2020
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